Join this educational class to experience and learn natural ways to dial down the stress in your life.  A variety of proven techniques will be taught so that you can choose the ones that work best for you to add to your toolkit! No sign up required for this free program.

This workshop is facilitated by Deborah Miller, who is a retired Board-Certified Hypnotherapist and Mindfulness Meditation Instructor certified in Stress Management with more than ten years’ experience in the field as a clinical hypnotherapist.