Continuing with our series: “A Healthier You,” join Sarah Myer in a immersive sound therapy experience.  In this session, Sarah will guide you through a introduction to the principles of sound therapy, explain how sound can promote relaxation and well-being, a participate in a relaxing sound healing session using crystal bowls, chimes, gongs, drums, and more.

Bring your own yoga mat, blanket, and/or pillow, and don’t forget to dress cozy!

To register, call the Richland Community Library at (717)866-4939